• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Fed and Nourished

  • Recipes
  • Lifestyle
  • Shop
  • About
  • Navigation Menu: Social Icons

    • Email
    • Instagram
    • Pinterest
menu icon
go to homepage
  • Recipes
  • Lifestyle
  • Shop
  • About
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Lifestyle
    • Shop
    • About
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » All Recipes » Bacon, Feta and Red Onion Spinach Salad (with Blueberry Vinaigrette)

    Bacon, Feta and Red Onion Spinach Salad (with Blueberry Vinaigrette)

    Published: Mar 2, 2020 · Modified: Jun 22, 2022 by Loren Runion

    • Facebook
    • Twitter
    Jump to Recipe·Print Recipe

    A refreshing spinach salad just in time for spring. A sweet-tart blueberry vinaigrette dresses tender fresh spinach leaves, briny feta cheese, savory bacon and aromatic purple onions. The perfect side dish for any meal.

    Salad with dressing on a grey surface.

    Do you feel like it is hard to find an easy side salad that tastes good? I ALWAYS feel like finding a "side salad" to go with dinners is a difficult task. It just seems like the salads I eat for meals aren't right as a side salad for dinner.

    That is until I made this bacon, feta, and red onion spinach salad. Because this salad you guys, is awesome. And so simple because well, it only has four ingredients.

    But each topping is a big hitter when it comes to flavor, so this simple salad just works.

    And friends, doesn't it look fancy? I can totally see you making this for a family gathering. But this salad can totally rock a meal prep or accompany your pork tenderloin for dinner.

    But the deal sealer is the blueberry vinaigrette. It's not like its uncommon to have a salad with bacon feta and onion, but when you top them with the blueberry dressing, your taste buds siiiinnnngggg! ????

    This Bacon, Feta and Red Onion Spinach Salad may officially have the longest salad title in the world. But a a salad with big taste deserves a big title, right?

    How else do you even name salads...thoughts? I'd love to hear your most creative title for this salad.

    Macro shot of salad.

    Ingredients

    Pretty sure I covered the ingredients in the title and post. But just in case you aren't reading my lovely blog post (ugh, how dare you ????) here they are again.

    • Fresh baby spinach
    • Purple onion (also called red onion)
    • Feta cheese - crumbled
    • Bacon- be sure to get a nitrate free natural bacon
    • Blueberry Vinaigrette Dressing

    Step by step instructions

    1. Bacon: Place bacon on a baking sheet lined with parchment paper. Place in a COLD oven. Turn oven on to 375F and bake for 20-23 minutes. Bake until the bacon is nice and crispy. Alternatively you could pan fry this but it is easier to just throw in the oven.
    2. Dressing: Make this blueberry vinaigrette dressing and place in fridge while you are finishing up the rest of the salad. It literally takes less than 7 minutes to make it.
    3. Spinach: Rinse and dry your spinach. I like to use my salad spinner so the leaves get really dry. If you do not have a salad spinner rinse with cool water in a strainer and then dry gently with paper towels or clean kitchen towel. I like to trim off really large stem to make it more palatable.
    4. Onion and feta: slice the onion into half circle slices or whatever size you love. Get that feta ready baby. If you bought pre crumbled feta you are good to go. If you have a block, crumble it up.
    5. Assemble: Place your bed of spinach down first in a large bowl big enough that will allow you to toss the salad. Add the bacon, feta and onion to the spinach. Pour the dressing on top and then toss the salad with two large spoons or salad tongs to evenly incorporate the dressing and ingredients.
    6. Alternatively you could leave this a build your own side salad bar and let everyone add the amount of toppings they desire.
    A refreshing spinach salad just in time for spring. A sweet-tart blueberry vinaigrette dresses tender fresh spinach leaves, briny feta cheese, savory bacon and aromatic purple onions. The perfect side dish for any meal.

    Can I make this bacon, feta, red onion spinach salad ahead of time?

    You can definitely get this salad ready ahead of time. I would prepare all of the ingredients ahead of time and then only place the onion on the spinach. Before serving top with the feta and bacon. Bacon can be made ahead of time and reheated quickly in the microwave to re-crisp it. Do not add dressing until ready to serve as spinach is not hardy enough to stay crisp with dressing on it.

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    Bacon, Feta and Red Onion Spinach Salad (with Blueberry Vinaigrette)


    • Author: Loren
    • Total Time: 25
    • Yield: 5 servings 1x
    Print Recipe
    Pin Recipe

    Description

    A refreshing spinach salad just in time for spring. A sweet-tart blueberry vinaigrette dresses tender fresh spinach leaves, briny feta cheese, savory bacon and aromatic purple onions. The perfect side dish for any meal.


    Ingredients

    Scale
    • 5 oz container of fresh baby spinach leaves
    • ½ cup of crumbled feta cheese 
    • 5 slices of bacon- chopped 
    • ½ red onion- sliced
    • ¼-1/2 cup  blueberry vinaigrette dressing

     


    Instructions

    1. Bacon: Place bacon on a baking sheet lined with parchement paper. Place in a COLD oven. Turn oven on to 375F and bake for 20-23 minutes. Bake until the bacon is nice and crispy. Alternatively you could pan fry this but it is easier to just throw in the oven.
    2. Dressing: Make this blueberry vinaigrette dressing and place in fridge while you are finishing up the rest of the salad. It literally takes less than 7 minutes to make it.
    3. Spinach: Rinse and dry your spinach. I like to use my salad spinner so the leaves get really dry. If you do not have a salad spinner rinse with cool water in a strainer and then dry gently with paper towels or clean kitchen towel. I like to trim off really large stem to make it more palatable.
    4. Onion and feta: slice the onion into half circle slices or whatever size you love. Get that feta ready baby. If you bought crumbled feta you are good to go. If you have a block, crumble it up.
    5. Assemble: Place your bed of spinach down first in a large bowl big enough that will allow you to toss the salad. Add the bacon, feta and onion to the spinach. Pour the dressing on top and then toss the salad with two large spoons or salad tongs to evenly incorporate the dressing and ingredients. Start with ¼ cup of the dressing. After tossing taste to see if you would like to add more dressing. 
    6. Alternatively you could leave this a build your own side salad bar and let everyone add the amount of toppings and dressing they desire. 
    7. Store any undressed leftovers in the fridge. 
    • Prep Time: 5
    • Cook Time: 20
    • Category: Salads
    • Cuisine: American

    Keywords: spinach salad, bacon spinach salad, side spinach salad, spring salad

    Did you make this recipe?

    Tag @sweetrusticbakes on Instagram and hashtag it #sweetrusticbakes

    More All Recipes

    • Blueberry Vinaigrette Dressing
    • Chicken Pepperoni Cauliflower Casserole (keto)
    • Easy Mediterranean Power Bowls
    • 3 Minute Paleo Greek Dressing
    • Facebook
    • Twitter

    Reader Interactions

    Leave a Note Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆
    Recipe Rating




    Primary Sidebar

    Katie and Loren

    Welcome, we’re so glad you're here. We believe in feeding the ones we love with fresh and simple recipes. Let’s make something nourishing tonight!

    More about us →

    Fall Comfort Foods

    • Balsamic Maple Brussels Sprouts
    • White Chocolate Raspberry Blondies
    • Sun Dried Tomato Pasta Chicken
    • Oat Milk Hot Chocolate
    • Ground Turkey Sweet Potato Taco Skillet
    • Gluten Free Savory Cheese Quick Bread

    feed feed featured logo

    Footer

    ↑ back to top

    • Privacy Policy
    • Work With Me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright Fed and Nourished © 2022 Foodie Pro on the Brunch Pro Theme